Fish nugget

Materials
1 Swai fish fillet
1/4 cup All-purpose flour
1/4 cup Italian bread crumbs
1 egg
1 broccoli crown
1 baby carrot
1 raisin

Process 
Red means kids can do these steps.

  1. Preheat oven to 400F
  2. Prepare veggie:
    • Cut broccoli into pieces
    • Put broccoli and carrot in a pot
    • Add water to 1 inch deep
    • Use high flame oven top to bring to a boil
    • Turn flame down to low and boil 7 minutes
    • Use a strainer to take out veggie 
  3. Use scissors to cut fish fillet into a fish shape.
     
  4. Crack the egg into a bowl, beat the egg
  5. Pat dry fish with paper towel
  6. Coat fish with flower, shake off excess
  7. Dip fish in egg
  8. Coat fish with bread crumbs 
  9. Grease the baking sheet with butter, place fish on it
  10. Put fish in oven, bake 14 minutes
  11. Chop carrot into pieces
  12. Assemble plate. Claire used a fork to dig a whole and put the raisin in to make an eye.
end

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