Fish nugget
Materials
1 Swai fish fillet
1/4 cup All-purpose flour
1/4 cup Italian bread crumbs
1 egg
1 broccoli crown
1 baby carrot
1 raisin
Process
Red means kids can do these steps.
1 Swai fish fillet
1/4 cup All-purpose flour
1/4 cup Italian bread crumbs
1 egg
1 broccoli crown
1 baby carrot
1 raisin
Process
Red means kids can do these steps.
- Preheat oven to 400F
- Prepare veggie:
- Cut broccoli into pieces
- Put broccoli and carrot in a pot
- Add water to 1 inch deep
- Use high flame oven top to bring to a boil
- Turn flame down to low and boil 7 minutes
- Use a strainer to take out veggie
- Use scissors to cut fish fillet into a fish shape.
- Crack the egg into a bowl, beat the egg
- Pat dry fish with paper towel
- Coat fish with flower, shake off excess
- Dip fish in egg
- Coat fish with bread crumbs
- Grease the baking sheet with butter, place fish on it
- Put fish in oven, bake 14 minutes
- Chop carrot into pieces
- Assemble plate. Claire used a fork to dig a whole and put the raisin in to make an eye.
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